Kick Some ADHD
Episodes
Our Latest Episode
#198 Have a Productive ADHD Day
Want to know my secret sauce to having a productive ADHD day? It involves intentionally including 3 specific parts to your day.
Ep. 36: Time Tracking Traps
Do you bill for time? Does your employer need accurate reporting about how much time you spent on which tasks throughout your day? If so, you know what a nightmare this can be for those of us with ADHD. In this episode: all about tracking time for people with ADHD.
Ep. 35: The Stimulation Sweet Spot
ADHD is all about brain stimulation. Usually we’re overstimulated or understimulated, either of which can lead to problems. Today we talk about how to find that sweet spot!
Ep. 34: Capturing Commitments
What happens to those commitments you make? Do you reliably remember & follow up on them? Today we talk about a HUGELY important need for those of us with ADHD: how to capture your commitments so they don’t get missed!
Season 2 Launches February 1st!
We're excited to announce the launch of our second season! Kick Some ADHD Season 2 premieres on Monday, February 1, 2021. We've got some great episodes already lined up for you that cover a range of topics including: how to capture commitments so they don't catch you...
Ep. 33: A Day in the Life of an ADHD Brain
Have you ever wondered what it was really like to live with ADHD? Do you have ADHD and wish you could help other people see what it’s like? In this episode, we set out to do exactly that — give people who don’t have ADHD themselves a little better understanding of what it’s really like.
Ep. 32: Is Your ADHD Medication Working?
What are the signs that your ADHD medication is working? Are you on the optimal dose? How would you know? We talk about these and tons of other questions about ADHD medication in this episode!
Ep. 31: Controlling ADHD Phone Addiction
Smartphone addiction is rampant in today’s world. For people with ADHD, however, the dopamine hits that are so readily available from our devices and apps are even more irresistible. In this episode we have an honest conversation about what this might be costing us… and what we can do about it.
Ep. 30: What Are the Types of ADHD and Do They Matter?
Predominantly inattentive, predominantly hyperactive-impulsive, or combined? Do these ‘types’ of ADHD serve a useful purpose? We discuss that & more in this episode!
Ep. 29: Does Gender Influence ADHD?
From how (and when!) diagnosis occurs, to differences & changes in hormones, to cultural norms… ADHD impacts people of different genders in different ways. Some of them might surprise you! We cover all this & more in this episode.
New Episodes Weekly
Published Every Tuesday