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Kick Some ADHD

The Podcast

Are you a business owner or professional who struggles to stay focused and get the important stuff done? Kick Some ADHD will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you’ve been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you! 

About the Kick Some ADHD Podcast

Kick Some ADHD is an all-new podcast designed specifically for adults who are:

  • Business Owners with ADHD
  • Business Professionals with ADHD
  • Business People who have ADHD symptoms

…and those who work with them!

We’ll talk all about adult ADHD in the workplace, but also how adults with ADHD manage aspects of their business and personal lives, including productivity, organization, leadership, stress & anxiety, diet, habits, ADHD skills, perfectionism, procrastination, and so much more!

Dana Rayburn

Dana Rayburn

Co-Host

David G. Johnson

David G. Johnson

Co-Host

New Episodes Weekly

Published Every Monday

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Kick Some ADHD

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Recent Episodes

 

Ep. 44: Your Sleep Sucks. So Does Your ADHD

Ep. 44: Your Sleep Sucks. So Does Your ADHD

Consider this: even non-ADHD brains will exhibit ADHD symptoms if they don’t get enough sleep. Imagine how much worse it is for those of us who DO have ADHD. The problem? Most of us struggle with sleep! In the first of 2 episodes on sleep, we talk about the major challenges we face, and how to build a sleep map!

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Ep. 43: Your Gut: More Than an Instinct

Ep. 43: Your Gut: More Than an Instinct

It’s a proven fact: gut health directly influences brain health. Everything from depression & anxiety to dopamine levels involve the gut and the vagus nerve. In this episode, we talk about how to take care of both.

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