Episodes

2020 is, as Dana puts it, "a dumpster fire of a year." We decided to take a break from our regular episodes to insert this conversation about the unprecedented difficulties we're all facing in 2020. In fact, even people who don't have ADHD are experiencing...

Are there times when hiding the fact that you have ADHD is appropriate? Are the methods for camouflaging your symptoms helpful or harmful? We discuss all this and more in this week’s episode!

ADHD symptoms can wax & wane, and everyone’s situation is different. But how can you tell when you need to get help? We talk all about it in this episode!

You got an ADHD diagnosis… where do you start? What can you do to get the help you need to be as effective as possible? We cover the 3 types of help in this episode.

Are you drawn to elaborate systems & complex processes? People with ADHD often overcomplicate things because complex = shiny! Here are practical ways to make your life more manageable.

In this episode, you’ll learn how to automate important tasks so they get done every time! Plus: David shares tech tips for people with ADHD that you can’t afford to miss!

Delegating can be difficult for anyone, but with ADHD it comes with some extra trickiness. Here are 5 tips to make you a more effective delegator!

The flip side of last week’s discussion on building an ADHD-friendly working life is knowing how to avoid the predictable landmines that your ADHD introduces. We talk about this and more in ep. 15!

Ever wake up & find yourself in a business or job that just isn’t a good fit anymore? You’re not alone. This week we talk about the process of shifting into work that takes ADHD into account.