Kick Some ADHD

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Ep. 64: ADHD Success is Sexy

Ep. 64: ADHD Success is Sexy

Being a desirable partner can look very different early on in a relationship than how it looks in a committed, long-term one. Some of the very things that make those of us with ADHD attractive at the beginning can work against us later on. So how can we be the “sexy” partner we want to be for our significant others? Here are 5 ways!

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Ep. 63: Fire Up Your Follow-Through

Ep. 63: Fire Up Your Follow-Through

Do you start things with great enthusiasm only to lose steam and stop following through? Today we talk about understanding the reasons why those of us with ADHD struggle and how to fire up your follow-through!

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Ep. 60: Smash Those Big Rocks!

Ep. 60: Smash Those Big Rocks!

With ADHD, it can be a struggle to know whether to attack the big important things 1st or to get some quick wins & build momentum by tackling small stuff. Dana is changing her approach to this. What works for you?

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Ep. 59: The ADHD Spot Treatment Technique

Ep. 59: The ADHD Spot Treatment Technique

You don’t have to try to fix everything at once with ADHD. In fact, trying to do so will wear you out and leave you worse off. Here’s how to tackle specific issues AND decide what to focus on first!

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Ep. 58: Is ADHD an Excuse or Explanation?

Ep. 58: Is ADHD an Excuse or Explanation?

When is ADHD being used as an excuse and when is it a valid explanation for someone’s behavior? How can anyone tell? This is one of the most common questions Dana gets asked by people who have someone in their live who has ADHD. Her answers might surprise you!

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