Kick Some ADHD
Episodes
Our Latest Episode
#202 ADHD Gets Easier
Do you get frustrated with all you have to do to manage your ADHD?
Here is a reminder that living with ADHD can get easier.
#201 ADHD Planning Super Charged
There’s an incredible piece of planning that many people with ADHD overlook – it’s the weekly plan. Here’s why and how to do it!
#200 Planning Low Bar
If you have ADHD, you need to plan, but it can be so hard. Here is the Planning Low Bar Method to help you get started!
#199 ADHD Tip: Jumpstart Your Day
This week in the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done.
#198 Have a Productive ADHD Day
Want to know my secret sauce to having a productive ADHD day? It involves intentionally including 3 specific parts to your day.
#197 Building ADHD Habits: Where to Start?
Time to build your ADHD habits to help you live easier with ADHD! But where do you start???
#196 Unpacking ADHD Triggers
Building awareness of your triggers is a key ADHD kicking skill that goes way beyond helping with rumination. Learning your triggers can help you in many areas of making your ADHD easier.
#195 Can You Reinvent ADHD?
You work long hours, forget appointments, lose things. You’re stressed out, disorganized, distracted. And you feel like this will never change.
So here’s my question: Is it possible to reinvent yourself when you have ADHD?
#194 Kick Your ADHD…with Crossword Puzzles???
Check out the very first guest interview! I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!
#193 Stop ADHD Rumination
People with ADHD often get negative thoughts stuck in their heads. Let’s develop a mental First Aid Kit to stop your ADHD rumination.
New Episodes Weekly
Published Every Tuesday