Kick Some ADHD
In part 2 on ADHD & sleep, we talk about the 3 major categories of sleep disruptors. Awareness is once again a significant part of the battle, but we also talk about practical ways to improve them.
As with most things in the world, our brand-new podcast has been affected by the global pandemic. We certainly hadn't anticipated the sweeping changes that have turned our lives upside down in so many ways right now. Just as we were getting the final pieces in place...