Episodes

The holidays are here, which means for many of us with ADHD its time to hang on to our wallets! Impulsive spending can be a big problem. Today we talk about ways to approach it all year long!

As people with ADHD, we need to have fun in our lives in order to thrive. But hobbies are an interesting subject because we tend to collect them and some of us never engage with them. Today: all about hobbies and ADHD!

Self-medicating is usually considered negative—using substances or behaviors to increase focus and mask ADHD symptoms. But is it always bad? We ask this question in this episode!

Note: this episode is about how to work with your ADHD Manipulation Matrix, the tool for tracking your brain care to manage (manipulate) your ADHD that we described in Episode 71. The key to manipulating your ADHD to your advantage is to be able to figure out which of...

Tired of being manipulated by your ADHD? It’s time to turn the tables and start manipulating IT instead! In this episode, we set up the “matrix” you can use to do exactly that!

Today, Dana checks in on how David’s doing with his habit of taking on other people’s crises and coaches him (and us) through several key elements. She also asks a very interesting question—how you answer it might surprise you!

There’s so much focus on the bad parts of living with ADHD that we thought we’d talk about some of our unique personal strengths. Do some of these sound familiar?

Have you noticed that those so-called “neurotypical” people can just DO things? Today, we unload on all those people who DON’T have ADHD. Join us as we rant!

Which kind of day would you prefer to have: One where you never really finish working, but you stop because you’re frazzled, exhausted, and have loads of stuff lingering on your to-do list? Or one whree