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With the holiday season upon us, ADHD impulsive spending can become an even bigger problem than it is at other times of the year. What tends to snag you?
- Black Friday
- Small Business Saturday
- Cyber Monday
- Giving Tuesday
It might be time to hang on to your wallet! But that can be tough to do—it’s called “impulsive” spending for a reason!
For those of us with ADHD, it can be hard enough to stick to a budget without stores, online ads, retail apps, emails, and all the techniques that are engineered to hit our dopamine receptors! This creates a big mess for us that leads to shame, clutter, debt piling up, money worries, and stress.
We need an ADHD-friendly approach to impulsive spending, and there’s no better time to talk about it than right now!
And to keep reading/listening on how you can manage your ADHD impulsive spending, check out: