With the holiday season upon us, ADHD impulsive spending can become an even bigger problem than it is at other times of the year. What tends to snag you?

  • Black Friday
  • Small Business Saturday
  • Cyber Monday
  • Giving Tuesday

It might be time to hang on to your wallet! But that can be tough to do—it’s called “impulsive” spending for a reason!

For those of us with ADHD, it can be hard enough to stick to a budget without stores, online ads, retail apps, emails, and all the techniques that are engineered to hit our dopamine receptors! This creates a big mess for us that leads to shame, clutter, debt piling up, money worries, and stress.

We need an ADHD-friendly approach to impulsive spending, and there’s no better time to talk about it than right now!

And to keep reading/listening on how you can manage your ADHD impulsive spending, check out: