Podcast: Play in new window | Download (Duration: 30:09 — 27.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWe’ve been talking about eating well for your ADHD brain in our recent episodes. But knowing how important it is and putting it into practice...
Podcast: Play in new window | Download (Duration: 35:16 — 32.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLast week we kicked off our series on food by talking about eating for ADHD success. And just like some foods can really help your ADHD brain work...
Podcast: Play in new window | Download (Duration: 35:57 — 33.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIf you have ADHD, what, when, and how you eat has a big influence on how your brain works. Not eating (or eating the wrong kinds of foods) will make...
Podcast: Play in new window | Download (Duration: 36:41 — 33.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreProductivity seems to be the never-ending concern with ADHD. It’s more than getting stuff done—it’s getting the right stuff done. And it’s also...
Podcast: Play in new window | Download (Duration: 30:20 — 28.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreTo be able to focus at will is arguably the “Holy Grail” of ADHD. But what does it even look like? Does it mean focusing on the shiny? Or...
Podcast: Play in new window | Download (Duration: 36:07 — 33.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWhat is procrastibating… and are you doing it right now?! This week we’re diving into a concept that came up a few episodes back. You...
