Podcast: Play in new window | Download (Duration: 6:37 — 7.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLet’s take a bit of a break right now and check in…how are you doing? Really. Because I’ve noticed that many people are having a...
Podcast: Play in new window | Download (Duration: 13:17 — 14.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreEarlier this week, one of my private coaching clients said: “When you have ADHD, you live in the gray, but think in the black and white.”...
Podcast: Play in new window | Download (Duration: 15:50 — 17.5MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreThe fall season has officially started which means that you’ve probably shifted into a different daily / weekly schedule than you had over the...
Podcast: Play in new window | Download (Duration: 19:12 — 21.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIf you tuned into Episode 210 – Dealing with Difficult Times, then you know I’ve been dealing with some family challenges that resulted...
Podcast: Play in new window | Download (Duration: 12:03 — 12.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreOne of the hallmarks of ADHD is leaving things unfinished. We struggle to take things to the end step. Small tasks, big projects. We also struggle to...
Podcast: Play in new window | Download (Duration: 12:49 — 13.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLife is tough. There’s no way around it. We have to deal with so much in our external world that we can’t control. So much stress and...
