#216 Stop Empty Commitments

#216 Stop Empty Commitments

Podcast: Play in new window | Download (Duration: 12:05 — 12.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreYour friend asks if you want to do something and you say, “YES!” And you truly mean that YES with the best of intentions. You want to do...
#215 Be Vulnerable

#215 Be Vulnerable

Podcast: Play in new window | Download (Duration: 6:37 — 7.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLet’s take a bit of a break right now and check in…how are you doing? Really. Because I’ve noticed that many people are having a...
#214 All or Nothing Thinking

#214 All or Nothing Thinking

Podcast: Play in new window | Download (Duration: 13:17 — 14.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreEarlier this week, one of my private coaching clients said: “When you have ADHD, you live in the gray, but think in the black and white.”...
#212 Can You Reinvent ADHD? (Replay Ep 195)

#212 Can You Reinvent ADHD? (Replay Ep 195)

Podcast: Play in new window | Download (Duration: 19:12 — 21.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIf you tuned into Episode 210 – Dealing with Difficult Times, then you know I’ve been dealing with some family challenges that resulted...
#211 Tie Up the Loose Ends First

#211 Tie Up the Loose Ends First

Podcast: Play in new window | Download (Duration: 12:03 — 12.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreOne of the hallmarks of ADHD is leaving things unfinished. We struggle to take things to the end step. Small tasks, big projects. We also struggle to...