Kick Some ADHD
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Our Latest Episode
#219 Preheat the Project Oven
With ADHD, projects can be overwhelming… take for example: making dinner. There are soooo many steps that you need to take – choosing a recipe, chopping vegetables, getting out the ingredients, etc. We can get bogged down with all the steps, end up with lots of...
#186 Beating ADHD Phone Addiction
Do you struggle to put down your phone? If you feel like you have little to no control over how much time you spend on technology, then this episode is designed for you.
#185 Does Marie Kondo Work for ADHD?
Marie Kondo is a Japanese organizing expert and she has changed countless lives with her recommendations to declutter by keeping only items that ‘spark joy.’
But I’m not convinced these organizing techniques will work for people with ADHD. Here’s why.
#184 Your ADHD Multi-Tool
In this week’s episode, we’re talking about what I think of as an ADHD Swiss Army Knife or ADHD multi-tool to help you kick a slew of ADHD challenges. You’ll learn how just a couple of questions can help you live easier with ADHD!
#183 ADHD Code for Facing Our Fears
People with ADHD tend to impulsively jump in and do something that would terrify just about anybody else. We appear brave, able to take on challenges and accomplish great things.
But that’s not always the case. Sometimes we pause just long enough to listen to the sneaky little voices in our head. Ones that lead us to play small and cave into our fears.
#182 David Says Goodbye
Sometimes life gets a bit complicated and busy no matter what we do and we have to make tough choices. Such has happened recently to David and the day we never wanted to see has arrived. Join us for this special episode…when David says goodbye.
#181 Condensed – Vitamins & Supplements for ADHD
When did you last update the vitamins & supplements you’re taking? Many of the critical nutrients for ADHD brains are in short supply in the foods we eat, so here’s a super condensed version of episode #88 for a simple way you can help your brain!
#180 ADHD and Impulsive Spending (Replay #75)
With the holiday season here, it’s the perfect time to revisit our old friend, Episode 75. It has an ADHD-friendly approach to keeping impulsive spending under control!
#179 Favorite Focusing Hacks (Replay #83)
For those times when you need to focus in a specific direction, but find yourself struggling, we’re bringing you this encore presentation of Episode 83. It’s worth a refresher even if you’ve heard it before!
#178 Condensed – A Day in the Life of an ADHD Brain
Here's another in our new series of highly-condensed, power-packed edits of popular favorite episodes from the past!What's it really like to have ADHD? Here's something you can share with your neurotypical friends who don't understand what it's like to be in your...
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