Kick Some ADHD
Episodes
Our Latest Episode
#197 Building ADHD Habits: Where to Start?
Time to build your ADHD habits to help you live easier with ADHD! But where do you start???
Ep. 28: Reducing Your ADHD Risk Factors
In the year of COVID-19, much has been made about risk factors. Where are we at risk of problems with ADHD? Can we reduce those risks? We think so… and we talk about how to do it in this episode!
Ep. 27: Overcommit Much? (Coaching Session)
When David finds himself overcommitted at work, Dana launches into an impromptu ADHD coaching session. Listen in and see how you can benefit from her expert advice!
Ep. 26: Making Your Mistakes Your Friends
As people with ADHD, we’re going to make blunders—sometimes big ones. But they don’t have to be devastating. In this episode, we talk about turning mistakes into our friends.
Ep. 25: How to Stop Annoying People With Your ADHD
Let’s face it. There are times when our ADHD symptoms can be really painful for those around us. In this episode, we discuss some of the business social skills we can cultivate to help us be less annoying to others.
Ep. 24: Are You Overly Sensitive or Are They Really Rejecting You?
Rejection sensitivity is something almost all adults with ADHD deal with. This week, we talk about how to tell the difference between imagined and real rejection.
Ep. 23: Who To Tell About Your ADHD
In Ep. 21 we talked about camouflaging ADHD, but what about when you decide NOT to mask it? Disclosing can come with risks, but it can be important to do so. We talk all about how the decision.
Ep. 22 The Realities of 2020
2020 is, as Dana puts it, "a dumpster fire of a year." We decided to take a break from our regular episodes to insert this conversation about the unprecedented difficulties we're all facing in 2020. In fact, even people who don't have ADHD are experiencing...
Ep. 21: Camouflaging Your ADHD
Are there times when hiding the fact that you have ADHD is appropriate? Are the methods for camouflaging your symptoms helpful or harmful? We discuss all this and more in this week’s episode!
Ep. 20: 5 Signs Your ADHD Needs Help
ADHD symptoms can wax & wane, and everyone’s situation is different. But how can you tell when you need to get help? We talk all about it in this episode!
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