Podcast: Play in new window | Download (Duration: 43:09 — 39.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWe’ve all been there… you find yourself reliving a conversation over and over thinking, “why did I say that?!” People with...
Podcast: Play in new window | Download (Duration: 23:19 — 21.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreCan being in physical pain make your ADHD symptoms more difficult to deal with? Have you ever thought about how pain disrupts your ADHD coping...
Podcast: Play in new window | Download (Duration: 37:56 — 35.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWe’ve talked recently about why boundaries are important and why we might tend to have a hard time setting boundaries with ADHD. Hopefully...
Podcast: Play in new window | Download (Duration: 40:57 — 37.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreAfter talking last week in Episode 158 about why people who have ADHD might also struggle with boundaries, it’s time to get practical. If...
Podcast: Play in new window | Download (Duration: 36:24 — 33.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreHave you ever noticed that the kinds of struggles people face when they don’t set and protect healthy boundaries look a lot like a list of the...
Podcast: Play in new window | Download (Duration: 17:44 — 16.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWith ADHD, many of us already have tricky emotional regulation issues. It’s brain chemistry! But for many of us who are facing unusually high...
