Podcast: Play in new window | Download (Duration: 18:23 — 17.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreDo you ever make a perfectly good plan and then find yourself renegotiating the plan (with yourself) for no good reason? Today, we’re talking...
Podcast: Play in new window | Download (Duration: 28:45 — 26.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIf you’ve ever had the experience of being suddenly blindsided by ADHD symptoms spiraling out of control for no apparent reason, then you might...
Podcast: Play in new window | Download (Duration: 31:08 — 28.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreRegardless of how the COVID-19 pandemic has affected your life, things are beginning to change again. It’s possible that you’ll be facing...
Podcast: Play in new window | Download (Duration: 34:03 — 31.5MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreThe reality is that most of us with ADHD are disorganized. In our last episode, we talked about why clutter is costing you more than you know. This...
Podcast: Play in new window | Download (Duration: 32:40 — 30.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreMany of us with ADHD have built up lots of arguments about clutter & disorganization. We say things like: “My office is not...
Podcast: Play in new window | Download (Duration: 37:15 — 34.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIn our last episode, we talked about the power of taking a brief pause “in the moment” and how that one practice can revolutionize your...
