Podcast: Play in new window | Download (Duration: 25:28 — 23.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWith the holiday season upon us, ADHD impulsive spending can become an even bigger problem than it is at other times of the year. What tends to snag...
Podcast: Play in new window | Download (Duration: 27:30 — 25.5MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreOne way we self-medicate as people with ADHD is to include fun and interesting things in our world. It’s a practice that helps us focus, makes...
Podcast: Play in new window | Download (Duration: 33:17 — 30.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWhen you hear the term, “self-medicating,” it’s usually in a negative context, whether applied to someone with ADHD or not. But is...
Podcast: Play in new window | Download (Duration: 25:33 — 23.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreNote: this episode is about how to work with your ADHD Manipulation Matrix, the tool for tracking your brain care to manage (manipulate) your ADHD...
Podcast: Play in new window | Download (Duration: 26:33 — 24.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLet’s be real: ADHD manipulates us. And if you’re tired of being manipulated by your ADHD, then it’s payback time! In this...
Podcast: Play in new window | Download (Duration: 32:31 — 30.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIn this episode, Dana goes back into “ADHD Coach” mode and follows up with David on something from Episode 67 (“Having a Productive...
