Podcast: Play in new window | Download (Duration: 29:13 — 27.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreEver find yourself in a brain fog? Or watch your mood go down the drain for no reason at all? Maybe you’re grumpy, anxious, sluggish, or...
Podcast: Play in new window | Download (Duration: 32:49 — 30.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreGetting distracted is something that those of us with ADHD know a lot about. But we might not be aware that there are patterns to distractability....
Podcast: Play in new window | Download (Duration: 33:19 — 30.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWe talk frequently about the kind of person we want to be—both now and in the future. What if Future You is getting closer and closer to becoming...
Podcast: Play in new window | Download (Duration: 28:04 — 26.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIn the second episode of our 2-part series on travel and ADHD, this week we’re talking all about coming back to town after traveling. How can...
Podcast: Play in new window | Download (Duration: 29:20 — 27.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreTravel can be very exciting & interesting to the ADHD brain! New places, new sights and sounds, having adventures—all of these can be stimulating...
Podcast: Play in new window | Download (Duration: 39:44 — 36.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreBack in Season 1, we tackled the question of smartphone addiction. Is it an addiction? Maybe or maybe not, but our devices and apps definitely serve...
