Ep. 125: How to Finish Things with ADHD

Ep. 125: How to Finish Things with ADHD

Podcast: Play in new window | Download (Duration: 30:40 — 28.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWith ADHD, we tend to really enjoy starting things but then struggle to finish them—especially things that don’t have deadlines attached. This...
Ep. 124: Foundations of Fabulous Focus

Ep. 124: Foundations of Fabulous Focus

Podcast: Play in new window | Download (Duration: 30:26 — 28.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWith ADHD, is there a way for you to engage with something—even if it’s boring—and then see it through to the end? Not because there’s an...
Ep. 123: Ways to Estimate Time with ADHD

Ep. 123: Ways to Estimate Time with ADHD

Podcast: Play in new window | Download (Duration: 15:23 — 14.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreThanks in part to our ADHD time distortion, it’s often very difficult for us to estimate how long something will take. This can become a...
Ep. 121: Cultivating a Clearer Vision of Time

Ep. 121: Cultivating a Clearer Vision of Time

Podcast: Play in new window | Download (Duration: 33:20 — 30.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLast week, we talked about how ADHD warps our view of time. If we could somehow “unwarp” our perceptions of time, what might be the...