Ep. 121: Cultivating a Clearer Vision of Time

Ep. 121: Cultivating a Clearer Vision of Time

Podcast: Play in new window | Download (Duration: 33:20 — 30.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLast week, we talked about how ADHD warps our view of time. If we could somehow “unwarp” our perceptions of time, what might be the...
Ep. 120: ADHD’s Warped Vision of Time

Ep. 120: ADHD’s Warped Vision of Time

Podcast: Play in new window | Download (Duration: 26:25 — 24.5MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreMany of the struggles we face with ADHD are related in some way to how we experience time. But what’s behind our warped view of time? And why...
Ep. 119: Seeing Through ADHD Brain Fog

Ep. 119: Seeing Through ADHD Brain Fog

Podcast: Play in new window | Download (Duration: 32:13 — 29.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreBrain fog is on the minds of a lot of people today because it’s a symptom of long-haul COVID. But it’s nothing new for those of us with...
Ep. 118: ADHD Productivity Kryptonite

Ep. 118: ADHD Productivity Kryptonite

Podcast: Play in new window | Download (Duration: 33:11 — 30.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWhen we ask ourselves the question, “Who do I want to be?,” many of us with ADHD include characteristics similar to these: Someone who...
Ep. 117: Stepping Out of Overwhelm

Ep. 117: Stepping Out of Overwhelm

Podcast: Play in new window | Download (Duration: 36:40 — 33.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreADHD overwhelm. Sometimes it just overpowers us in an instant. We can be energized and optimistic one moment and then shut down the next. You may...