Ep. 136: 3 Steps for Realistic ADHD Planning

Ep. 136: 3 Steps for Realistic ADHD Planning

Podcast: Play in new window | Download (Duration: 21:19 — 19.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreSince planning is such an essential skill—especially at work, doing it and doing it well can pay back in big ways. But with ADHD we tend to fall into...
Ep. 135: Easy ADHD Planning Prompts

Ep. 135: Easy ADHD Planning Prompts

Podcast: Play in new window | Download (Duration: 26:49 — 24.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreSpending a few quick moments making a plan can make your workday go much more smoothly. Sometimes, it can even avert disasters! We’ve all been...
Ep. 134: Does ADHD Make You Clumsy?

Ep. 134: Does ADHD Make You Clumsy?

Podcast: Play in new window | Download (Duration: 38:24 — 35.5MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreYou know that bruise you can’t remember getting? What about the wall they JUST put there?! Ever have trouble walking in a straight line? Your...
Ep. 133: Forgiving ADHD

Ep. 133: Forgiving ADHD

Podcast: Play in new window | Download (Duration: 30:33 — 28.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreDo you ever find yourself nursing old wounds and regrets? Do you wish that people had given you better support? Or perhaps supported you at all,...
Bonus Kick: ADHD Meds Shortage Update

Bonus Kick: ADHD Meds Shortage Update

Podcast: Play in new window | Download (Duration: 7:10 — 7.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIt’s been almost 3 months since we talked about the Adderall shortage in the US. In our newest “Bonus Kick” episode, Dana calls David...
Ep. 132: Are You Making ADHD Harder?

Ep. 132: Are You Making ADHD Harder?

Podcast: Play in new window | Download (Duration: 29:03 — 26.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreAre you like many people with ADHD and have a strong urge to do something that actually makes your life harder? Yep… we can be like moths drawn to a...