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Are you like many people with ADHD and have a strong urge to do something that actually makes your life harder? Yep… we can be like moths drawn to a flame. It’s a trap!
What is this tendency, you ask?
It’s the sometimes insatiable need to create overly complex system. Our need to over-complicate things is driven by a number of factors, and it can seriously just make life downright hard.
Learn all about the factors that affect this, and—more importantly—how to get out of this trap!
Keep learning more about ADHD with:
- Episode 96: Giving Gifts to Your Future Self
- Episode 138: The All or Nothing Thinking Trap
- Dana’s blog: Why Habits Matter with ADHD
- Dana’s blog: Solid ADHD Systems to Help Adult ADHD
Yes! This. And I was just thinking about this earlier today. Thank you for addressing this problem. “Easy gets done!” Love it!