Podcast: Play in new window | Download (Duration: 37:56 — 35.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWe’ve talked recently about why boundaries are important and why we might tend to have a hard time setting boundaries with ADHD. Hopefully...
Podcast: Play in new window | Download (Duration: 40:57 — 37.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreAfter talking last week in Episode 158 about why people who have ADHD might also struggle with boundaries, it’s time to get practical. If...
Podcast: Play in new window | Download (Duration: 36:24 — 33.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreHave you ever noticed that the kinds of struggles people face when they don’t set and protect healthy boundaries look a lot like a list of the...
Podcast: Play in new window | Download (Duration: 17:44 — 16.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWith ADHD, many of us already have tricky emotional regulation issues. It’s brain chemistry! But for many of us who are facing unusually high...
Podcast: Play in new window | Download (Duration: 25:49 — 24.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIt might feel sometimes like having ADHD means we don’t have any control or choice about certain things. And some argue that’s true. But...
Podcast: Play in new window | Download (Duration: 36:59 — 34.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWhat do you do with the data you’ve collected to turn your 72 hours into the life you really want? Didn’t collect your data yet?...
