#164 Does Having ADHD Mean You’re Broken?

#164 Does Having ADHD Mean You’re Broken?

Podcast: Play in new window | Download (Duration: 36:27 — 33.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreThere’s a pretty good chance that at some point—perhaps even right now—you’ve asked yourself whether having an ADHD diagnosis just means...
#163 4 Paths to Untangle ADHD

#163 4 Paths to Untangle ADHD

Podcast: Play in new window | Download (Duration: 34:07 — 31.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreADHD can make a tangled mess out of your life and not treating ADHD can lead to a pile-up of unnecessary struggles and mishaps you really...
#162 My Stupid Mouth

#162 My Stupid Mouth

Podcast: Play in new window | Download (Duration: 43:09 — 39.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWe’ve all been there… you find yourself reliving a conversation over and over thinking, “why did I say that?!” People with...
#161 Physical Well-Being and ADHD

#161 Physical Well-Being and ADHD

Podcast: Play in new window | Download (Duration: 23:19 — 21.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreCan being in physical pain make your ADHD symptoms more difficult to deal with? Have you ever thought about how pain disrupts your ADHD coping...
#160 The Art of Saying Yes and No

#160 The Art of Saying Yes and No

Podcast: Play in new window | Download (Duration: 37:56 — 35.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWe’ve talked recently about why boundaries are important and why we might tend to have a hard time setting boundaries with ADHD. Hopefully...
#159 Dana & David Set Boundaries

#159 Dana & David Set Boundaries

Podcast: Play in new window | Download (Duration: 40:57 — 37.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreAfter talking last week in Episode 158 about why people who have ADHD might also struggle with boundaries, it’s time to get practical. If...