Kick Some ADHD
Episodes
Our Latest Episode
#201 ADHD Planning Super Charged
There’s an incredible piece of planning that many people with ADHD overlook – it’s the weekly plan. Here’s why and how to do it!
#192 Before You Say Yes
When you have ADHD, you impulsively commit to activities that you shouldn’t. Here’s my secret sauce to make sure your next ‘yes’ is a YES!
#191 Packing Means Peace
Is packing for a trip hard for you? It is for me! Learn a new mindset and action steps to take so you have less stress before your next vacation!
#190 Easy Gets Done
Adults with ADHD have a natural tendency to make things more complicated than necessary and this gets us into trouble. Learn why my mantra is: easy gets done!
#189 Guarding ADHD Empathy
Do you feel like you are super-sensitive? That other people's emotions, moods, or thoughts impact you? You may be an ADHD Empath! Tune into this episode to learn what being an ADHD Empath means, and get tips and tricks to guard against other people's energies so you...
#188 ADHD and Clutter Karma
Karma clutter is real and if you have ADHD, it’s possible that you have upset the Clutter Karma in your home. Learn how to fix it!
#187 Breaking the Tech Tractor Beam
If you’re a sci-fi fan, you know that getting caught in a tractor beam is NOT a good thing. If your phone is one, learn ways that you can break the magnetic pull!
#186 Beating ADHD Phone Addiction
Do you struggle to put down your phone? If you feel like you have little to no control over how much time you spend on technology, then this episode is designed for you.
#185 Does Marie Kondo Work for ADHD?
Marie Kondo is a Japanese organizing expert and she has changed countless lives with her recommendations to declutter by keeping only items that ‘spark joy.’
But I’m not convinced these organizing techniques will work for people with ADHD. Here’s why.
#184 Your ADHD Multi-Tool
In this week’s episode, we’re talking about what I think of as an ADHD Swiss Army Knife or ADHD multi-tool to help you kick a slew of ADHD challenges. You’ll learn how just a couple of questions can help you live easier with ADHD!
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Published Every Tuesday