Kick Some ADHD
Episodes
Our Latest Episode
#207 Priorities? What Priorities?
Let's talk about one of the challenges that many people with ADHD have: prioritization. You know...struggling with what to do when. And we are going to talk about this a little differently and focus on your intentions! Spend 10 minutes with me right now to learn this...
#198 Have a Productive ADHD Day
Want to know my secret sauce to having a productive ADHD day? It involves intentionally including 3 specific parts to your day.
#197 Building ADHD Habits: Where to Start?
Time to build your ADHD habits to help you live easier with ADHD! But where do you start???
#196 Unpacking ADHD Triggers
Building awareness of your triggers is a key ADHD kicking skill that goes way beyond helping with rumination. Learning your triggers can help you in many areas of making your ADHD easier.
#195 Can You Reinvent ADHD?
You work long hours, forget appointments, lose things. You’re stressed out, disorganized, distracted. And you feel like this will never change.
So here’s my question: Is it possible to reinvent yourself when you have ADHD?
#194 Kick Your ADHD…with Crossword Puzzles???
Check out the very first guest interview! I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!
#193 Stop ADHD Rumination
People with ADHD often get negative thoughts stuck in their heads. Let’s develop a mental First Aid Kit to stop your ADHD rumination.
#192 Before You Say Yes
When you have ADHD, you impulsively commit to activities that you shouldn’t. Here’s my secret sauce to make sure your next ‘yes’ is a YES!
#191 Packing Means Peace
Is packing for a trip hard for you? It is for me! Learn a new mindset and action steps to take so you have less stress before your next vacation!
#190 Easy Gets Done
Adults with ADHD have a natural tendency to make things more complicated than necessary and this gets us into trouble. Learn why my mantra is: easy gets done!
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