Kick Some ADHD

Episodes

Our Latest Episode

Ep. 43: Your Gut: More Than an Instinct

Ep. 43: Your Gut: More Than an Instinct

It’s a proven fact: gut health directly influences brain health. Everything from depression & anxiety to dopamine levels involve the gut and the vagus nerve. In this episode, we talk about how to take care of both.

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Ep. 34: Capturing Commitments

Ep. 34: Capturing Commitments

What happens to those commitments you make? Do you reliably remember & follow up on them? Today we talk about a HUGELY important need for those of us with ADHD: how to capture your commitments so they don’t get missed!

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Season 2 Launches February 1st!

Season 2 Launches February 1st!

We're excited to announce the launch of our second season! Kick Some ADHD Season 2 premieres on Monday, February 1, 2021. We've got some great episodes already lined up for you that cover a range of topics including: how to capture commitments so they don't catch you...

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Ep. 33: A Day in the Life of an ADHD Brain

Ep. 33: A Day in the Life of an ADHD Brain

Have you ever wondered what it was really like to live with ADHD? Do you have ADHD and wish you could help other people see what it’s like? In this episode, we set out to do exactly that — give people who don’t have ADHD themselves a little better understanding of what it’s really like.

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Ep. 32: Is Your ADHD Medication Working?

Ep. 32: Is Your ADHD Medication Working?

What are the signs that your ADHD medication is working? Are you on the optimal dose? How would you know? We talk about these and tons of other questions about ADHD medication in this episode!

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Ep. 31: Controlling ADHD Phone Addiction

Ep. 31: Controlling ADHD Phone Addiction

Smartphone addiction is rampant in today’s world. For people with ADHD, however, the dopamine hits that are so readily available from our devices and apps are even more irresistible. In this episode we have an honest conversation about what this might be costing us… and what we can do about it.

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Ep. 29: Does Gender Influence ADHD?

Ep. 29: Does Gender Influence ADHD?

From how (and when!) diagnosis occurs, to differences & changes in hormones, to cultural norms… ADHD impacts people of different genders in different ways. Some of them might surprise you! We cover all this & more in this episode.

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Ep. 28: Reducing Your ADHD Risk Factors

Ep. 28: Reducing Your ADHD Risk Factors

In the year of COVID-19, much has been made about risk factors. Where are we at risk of problems with ADHD? Can we reduce those risks? We think so… and we talk about how to do it in this episode!

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