Kick Some ADHD
Episodes
Our Latest Episode
#221 ADHD Calendar Basics
When you have ADHD, you need to be able to manage your time, stay on top of tasks, show up for appointments and pay attention to the future and a calendar can help! But how do you use your calendar to manage your time? Many of us with ADHD use our calendars in a way...
#204 ADHD Hobby Collecting
We have so MANY interests and ADHD hobby collecting is real. The thing is – we can’t do all the things. So here’s what I realized and how I deal with the urge to ‘do all the stuff.’
#203 Be a Good Friend
Are you a good friend? Or does your ADHD get in the way? I struggle at being a good friend and I’m tired of being that person. Here’s what I’m going to do.
#202 ADHD Gets Easier
Do you get frustrated with all you have to do to manage your ADHD?
Here is a reminder that living with ADHD can get easier.
#201 ADHD Planning Super Charged
There’s an incredible piece of planning that many people with ADHD overlook – it’s the weekly plan. Here’s why and how to do it!
#200 Planning Low Bar
If you have ADHD, you need to plan, but it can be so hard. Here is the Planning Low Bar Method to help you get started!
#199 ADHD Tip: Jumpstart Your Day
This week in the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done.
#198 Have a Productive ADHD Day
Want to know my secret sauce to having a productive ADHD day? It involves intentionally including 3 specific parts to your day.
#197 Building ADHD Habits: Where to Start?
Time to build your ADHD habits to help you live easier with ADHD! But where do you start???
#196 Unpacking ADHD Triggers
Building awareness of your triggers is a key ADHD kicking skill that goes way beyond helping with rumination. Learning your triggers can help you in many areas of making your ADHD easier.
New Episodes Weekly
Published Every Tuesday