Ep. 137: Whole Brain Living – ADHD Game Changer?

Ep. 137: Whole Brain Living – ADHD Game Changer?

Podcast: Play in new window | Download (Duration: 23:10 — 21.6MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWhat if science had given us a discovery that could change the way you deal with your ADHD brain? And what if that discovery could help you balance...
Bonus Kick: Brain Hat

Bonus Kick: Brain Hat

Podcast: Play in new window | Download (Duration: 6:11 — 6.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreKnowing when you’ll need your “brain hat” can be surprisingly helpful. After all, with ADHD we don’t always have access to it!...
Ep. 136: 3 Steps for Realistic ADHD Planning

Ep. 136: 3 Steps for Realistic ADHD Planning

Podcast: Play in new window | Download (Duration: 21:19 — 19.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreSince planning is such an essential skill—especially at work, doing it and doing it well can pay back in big ways. But with ADHD we tend to fall into...
Ep. 135: Easy ADHD Planning Prompts

Ep. 135: Easy ADHD Planning Prompts

Podcast: Play in new window | Download (Duration: 26:49 — 24.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreSpending a few quick moments making a plan can make your workday go much more smoothly. Sometimes, it can even avert disasters! We’ve all been...
Ep. 134: Does ADHD Make You Clumsy?

Ep. 134: Does ADHD Make You Clumsy?

Podcast: Play in new window | Download (Duration: 38:24 — 35.5MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreYou know that bruise you can’t remember getting? What about the wall they JUST put there?! Ever have trouble walking in a straight line? Your...
Ep. 133: Forgiving ADHD

Ep. 133: Forgiving ADHD

Podcast: Play in new window | Download (Duration: 30:33 — 28.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreDo you ever find yourself nursing old wounds and regrets? Do you wish that people had given you better support? Or perhaps supported you at all,...