Podcast: Play in new window | Download (Duration: 38:23 — 35.5MB)
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Ever have someone point out your mistake? Maybe you suddenly remember a failure or recognize that you’ve ventured into an ADHD-related misstep… again.
Any number of things can trigger feelings of shame. And sometimes they just wash over you and completely overwhelm you.
The good news is: you don’t have to stay stuck. Here’s how to step out of the shame shower.
After you listen, keep learning about ADHD:
