Brain fog is on the minds of a lot of people today because it’s a symptom of long-haul COVID. But it’s nothing new for those of us with ADHD. In fact, it can be a source of lots of difficulties—especially for those with the primarily inattentive type of ADHD.

You know the drill. Those moments when your brain is cloudy and sluggish can result in:

  • lost productivity (sometimes entire days are lost to brain fog)
  • communication challenges
  • frustration
  • anxiety
  • shame

The good news is: you don’t have to settle for it!

ADHD brain fog: what is it? What causes it? And what you can do to fix it: both in the moment and in the longer term. All this and more on today’s episode!

What tricks have you learned to deal with ADHD brain fog? Drop it in a tweet and mention @KickSomeADHD!

Keep learning about your ADHD: