What if there were one thing that could be a huge drain on your mental and emotional energy?

And what if making a simple change could have a dramatic positive impact on not just both of those, but could also significantly improve your chances of making this new year the one you’re hoping for?

Today we’re asking a powerful question: are you focusing on what you want or on what you don’t want?!

Making a mindset adjustment—in an ADHD-friendly way—is not only doable, but it’s something you’ll thank us for!

After you tune in, keep learning: