Podcast: Play in new window | Download (Duration: 15:15 — 11.6MB)
Subscribe: Apple Podcasts | Spotify | RSS | More
What if there were one thing that could be a huge drain on your mental and emotional energy?
And what if making a simple change could have a dramatic positive impact on not just both of those, but could also significantly improve your chances of making this new year the one you’re hoping for?
Today we’re asking a powerful question: are you focusing on what you want or on what you don’t want?!
Making a mindset adjustment—in an ADHD-friendly way—is not only doable, but it’s something you’ll thank us for!
After you tune in, keep learning:
- Dana’s blog: Getting a Grip on Mind Clutter and ADHD
- Kick Some ADHD podcast: Episode #129 Resolutions… ADHD Style
- Kick Some ADHD podcast: Episode #124 Foundations of Fabulous Focus
