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In the second episode of our 2-part series on travel and ADHD, this week we’re talking all about coming back to town after traveling. How can you make sure your re-entry to life and work is as smooth and trouble-free as possible?
Whether you’ve traveled for work or vacation, coming back to your regular life can be especially bumpy for those of us with ADHD. Not only are we dealing with logistics like unpacking—which can be challenging enough—but we have the added difficulty of transitioning our brains back into our daily work and re-establishing routines and other systems that we rely upon in order to function at our best.
This episode is all about practical ways to set yourself up for success in all those areas and more!
Want to make sure you have a fabulous trip? Check out:
- Kick Your ADHD Podcast Episode #94: Reducing ADHD Travel Woes
- Dana’s blog: Packing Tips for Traveling with ADHD
- Dana’s blog: Lists Make Traveling with ADHD Easier
- Dana’s blog: The End of Your Trip When Traveling with ADHD