This week, we’ve got a “short and sweet” episode to follow up on something we discussed a few episodes ago. Back in episode 42 (“Guard Your No”), we talked about all the things we tend to say “yes” to with ADHD… and some of the reasons why.

Today, Dana has a story to share from her personal experience. It was fresh on her mind as we sat down to record, and so even though it’s brief… we thought it would make a really valuable and useful example for all of us.

No spoilers here. It’s less than 10 minutes. Take the time to listen and enjoy Dana struggling with saying “yes” to something that really had her excited! Enjoy!

Want to keep learning and listening about ADHD? Check out:

Episode 42: Guard Your No

A Killer ADHD Time Management Tip

Time Management for ADHD Adults is Unique!

How Are You Coping?