In this episode, Dana and David discuss the particular challenges that people with ADHD face when working from home (“WFH”). This is a very candid discussion from two WFH veterans that digs into the important questions you may have—especially if you’re not used to working from home.

Questions like:

  • How can you be productive when working from home?
  • How can you avoid getting distracted when demands related to your home life spill over into your working life? (And vice versa, too!)
  • What about children at home who need to stay on track while schools are closed?
  • and more!

You’ll hear tips related to creating an ADHD-friendly WFH schedule, managing interruptions from your boss or co-workers, and dealing with new software, meeting formats, and working environments.

This episode was recorded in March, 2020 — just as the “shelter at home” orders began to be issued in various parts of the United States — and pre-empted the original episode that was planned as the “launch” episode for the Kick Some ADHD podcast.

Questions? Comments? Topic suggestions? Bring them all to and share them with us! We look forward to hearing from you!