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Kick Some ADHD
The Podcast
Are you a business owner or professional who struggles to stay focused and get the important stuff done? Kick Some ADHD will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you’ve been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you!
About the Kick Some ADHD Podcast
Kick Some ADHD is a kick ass podcast designed specifically for adults who are:
- Business owners with ADHD
- Business professionals with ADHD
- Business people who have ADHD symptoms
…and those who work with them!
We’ll talk all about adult ADHD in the workplace, but also how adults with ADHD manage aspects of their business and personal lives, including productivity, organization, leadership, stress & anxiety, diet, habits, ADHD skills, perfectionism, procrastination, and so much more!
New Episodes Weekly
Published Every Tuesday
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Recent Episodes
#217 Practice the Pause
Learning when and how to take a break is a really important skill for managing ADHD. We need to be mindful of ourselves, but just being aware isn’t enough. To really manage ADHD effectively, we need to pay attention to our thoughts and actions AND make changes when...
#216 Stop Empty Commitments
Your friend asks if you want to do something and you say, "YES!" And you truly mean that YES with the best of intentions. You want to do it. But for a whole list of possible reasons, you don't follow through. This is an example of making an empty commitment. Saying...