Podcast: Play in new window | Download (Duration: 9:28 — 10.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLet’s get right to it – what is the REAL reason that you should learn how to manage your ADHD? Is it to succeed at work? Have a better...
Podcast: Play in new window | Download (Duration: 25:42 — 47.7MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreRuss Jones, host of the popular podcast “ADHD Big Brother” is hilarious and we instantly connected so we have done something cool! I was...
Podcast: Play in new window | Download (15.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreA few episodes ago, we talked about Stopping ADHD Rumination. One of our tricks to stop thoughts spiraling out of control is to become aware of the triggers that cause you...
Podcast: Play in new window | Download (21.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreYou work long hours (and sometimes over the weekend), forget appointments, lose things. You’re stressed out, disorganized, distracted. Often sick, always exhausted,...
Podcast: Play in new window | Download (Duration: 17:26 — 18.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIt’s 2am and you’re wide awake thinking…thinking… and thinking. Generally about nothing positive. One embarrassing thought...
