#223 Time to Say Goodbye

#223 Time to Say Goodbye

Podcast: Play in new window | Download (Duration: 7:06 — 7.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreThere are moments in life that you struggle to walk through and this is one of them. After much deliberation, it’s time to end the Kick Some ADHD...
#217 Practice the Pause

#217 Practice the Pause

Podcast: Play in new window | Download (Duration: 13:10 — 13.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLearning when and how to take a break is a really important skill for managing ADHD. We need to be mindful of ourselves, but just being aware isn’t...
#215 Be Vulnerable

#215 Be Vulnerable

Podcast: Play in new window | Download (Duration: 6:37 — 7.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLet’s take a bit of a break right now and check in…how are you doing? Really. Because I’ve noticed that many people are having a...
#212 Can You Reinvent ADHD? (Replay Ep 195)

#212 Can You Reinvent ADHD? (Replay Ep 195)

Podcast: Play in new window | Download (Duration: 19:12 — 21.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIf you tuned into Episode 210 – Dealing with Difficult Times, then you know I’ve been dealing with some family challenges that resulted...
#210 Dealing with Difficult Times

#210 Dealing with Difficult Times

Podcast: Play in new window | Download (Duration: 12:49 — 13.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLife is tough. There’s no way around it. We have to deal with so much in our external world that we can’t control. So much stress and...