Kick Some ADHD
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Our Latest Episode
#222 ADHD Lies We Tell
How often do you say: "I'll do that later?" Those four-little-words are just one of the lies that we tell ourselves or our loved ones. All the time. In fact, you probably thought it at some point already today. These casual statements can cause major chaos and...
#213 Building ADHD Habits: Where to Start? (Replay Ep 197)
The fall season has officially started which means that you've probably shifted into a different daily / weekly schedule than you had over the summer. And if you have ADHD, at this point, you may be a bit overwhelmed. Because when we transition into a new chapter, we...
#212 Can You Reinvent ADHD? (Replay Ep 195)
If you tuned into Episode 210 - Dealing with Difficult Times, then you know I've been dealing with some family challenges that resulted in a topsy turvy summer. So I'm doubling down on who I want to be. And that is someone who cares, delivers and shows up...and I'm...
#211 Tie Up the Loose Ends First
One of the hallmarks of ADHD is leaving things unfinished. We struggle to take things to the end step. Small tasks, big projects. We also struggle to get things started and find ourselves easily distracted by other shiny things. The result? We’ve got lots of half...
#210 Dealing with Difficult Times
Life is tough. There's no way around it. We have to deal with so much in our external world that we can't control. So much stress and overwhelm. And this summer for me was definitely rough. So I have been thinking about dealing with difficult times. And what I do....
#209 Breaking the ADHD Cycle: The Real Reason to Act
Let's get right to it - what is the REAL reason that you should learn how to manage your ADHD? Is it to succeed at work? Have a better marriage? Feel good about yourself? All of those things are important and incredible motivators to learn the skills so you're on...
#208 Gamifying ADHD with Russ Jones
Russ Jones, host of the popular podcast "ADHD Big Brother" is hilarious and we instantly connected so we have done something cool! I was recently a guest on an episode of HIS podcast and now he is one on mine! So meet my new best friend and step onto Russ's ADHD...
#207 Priorities? What Priorities?
Let's talk about one of the challenges that many people with ADHD have: prioritization. You know...struggling with what to do when. And we are going to talk about this a little differently and focus on your intentions! Spend 10 minutes with me right now to learn this...
#206 Later Means Never
We often tell ourselves this lie: “Oh, I’ll do it later.” But we never do. Ever. So here’s a mantra we can use the next time we want to do it later.
#205 Travel Bell Curve
Want a tip for easier traveling with ADHD? Get tapped into the Travel Bell Curve. Don’t worry – it has nothing to do with math!
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