Kick Some ADHD
Episodes
Our Latest Episode
#215 Be Vulnerable
Let's take a bit of a break right now and check in...how are you doing? Really. Because I've noticed that many people are having a rough time right now which is impacting their mental, emotional and physical health. You don't have to be strong alone and pretend that...
#206 Later Means Never
We often tell ourselves this lie: “Oh, I’ll do it later.” But we never do. Ever. So here’s a mantra we can use the next time we want to do it later.
#205 Travel Bell Curve
Want a tip for easier traveling with ADHD? Get tapped into the Travel Bell Curve. Don’t worry – it has nothing to do with math!
#204 ADHD Hobby Collecting
We have so MANY interests and ADHD hobby collecting is real. The thing is – we can’t do all the things. So here’s what I realized and how I deal with the urge to ‘do all the stuff.’
#203 Be a Good Friend
Are you a good friend? Or does your ADHD get in the way? I struggle at being a good friend and I’m tired of being that person. Here’s what I’m going to do.
#202 ADHD Gets Easier
Do you get frustrated with all you have to do to manage your ADHD?
Here is a reminder that living with ADHD can get easier.
#201 ADHD Planning Super Charged
There’s an incredible piece of planning that many people with ADHD overlook – it’s the weekly plan. Here’s why and how to do it!
#200 Planning Low Bar
If you have ADHD, you need to plan, but it can be so hard. Here is the Planning Low Bar Method to help you get started!
#199 ADHD Tip: Jumpstart Your Day
This week in the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done.
#198 Have a Productive ADHD Day
Want to know my secret sauce to having a productive ADHD day? It involves intentionally including 3 specific parts to your day.
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