#162 My Stupid Mouth

#162 My Stupid Mouth

Podcast: Play in new window | Download (Duration: 43:09 — 39.8MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreWe’ve all been there… you find yourself reliving a conversation over and over thinking, “why did I say...
#161 Physical Well-Being and ADHD

#161 Physical Well-Being and ADHD

Podcast: Play in new window | Download (Duration: 23:19 — 21.7MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreCan being in physical pain make your ADHD symptoms more difficult to deal with? Have you ever thought about how pain...
#160 The Art of Saying Yes and No

#160 The Art of Saying Yes and No

Podcast: Play in new window | Download (Duration: 37:56 — 35.1MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreWe’ve talked recently about why boundaries are important and why we might tend to have a hard time setting...
#159 Dana & David Set Boundaries

#159 Dana & David Set Boundaries

Podcast: Play in new window | Download (Duration: 40:57 — 37.8MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreAfter talking last week in Episode 158 about why people who have ADHD might also struggle with boundaries, it’s...
#158 Boundaries and ADHD

#158 Boundaries and ADHD

Podcast: Play in new window | Download (Duration: 36:24 — 33.6MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreHave you ever noticed that the kinds of struggles people face when they don’t set and protect healthy boundaries...
#157 Your Emotions on Dehydration

#157 Your Emotions on Dehydration

Podcast: Play in new window | Download (Duration: 17:44 — 16.6MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreWith ADHD, many of us already have tricky emotional regulation issues. It’s brain chemistry! But for many of us...