#214 All or Nothing Thinking

#214 All or Nothing Thinking

Podcast: Play in new window | Download (Duration: 13:17 — 14.0MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreEarlier this week, one of my private coaching clients said: “When you have ADHD, you live in the gray, but think in the black and white.”...
#212 Can You Reinvent ADHD? (Replay Ep 195)

#212 Can You Reinvent ADHD? (Replay Ep 195)

Podcast: Play in new window | Download (Duration: 19:12 — 21.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIf you tuned into Episode 210 – Dealing with Difficult Times, then you know I’ve been dealing with some family challenges that resulted...
#211 Tie Up the Loose Ends First

#211 Tie Up the Loose Ends First

Podcast: Play in new window | Download (Duration: 12:03 — 12.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreOne of the hallmarks of ADHD is leaving things unfinished. We struggle to take things to the end step. Small tasks, big projects. We also struggle to...
#210 Dealing with Difficult Times

#210 Dealing with Difficult Times

Podcast: Play in new window | Download (Duration: 12:49 — 13.4MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLife is tough. There’s no way around it. We have to deal with so much in our external world that we can’t control. So much stress and...