Podcast: Play in new window | Download (15.2MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreA few episodes ago, we talked about Stopping ADHD Rumination. One of our tricks to stop thoughts spiraling out of control is to become aware of the triggers that cause you...
Podcast: Play in new window | Download (21.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreYou work long hours (and sometimes over the weekend), forget appointments, lose things. You’re stressed out, disorganized, distracted. Often sick, always exhausted,...
Podcast: Play in new window | Download (63.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreAre you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his...
Podcast: Play in new window | Download (Duration: 17:26 — 18.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIt’s 2am and you’re wide awake thinking…thinking… and thinking. Generally about nothing positive. One embarrassing thought...
Podcast: Play in new window | Download (Duration: 15:01 — 15.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWhen you have ADHD, you want to do everything. You get excited about new adventures or opportunities and impulsively say, “Yes, I can do...
Podcast: Play in new window | Download (Duration: 9:11 — 9.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreIs packing for a trip hard for you? I love to travel, but the getting ready part throws me for a loop. You see I get anxious about packing and what...
