Podcast: Play in new window | Download (Duration: 15:10 — 17.1MB)
Subscribe: Apple Podcasts | Spotify | RSS | More
You’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely still don’t plan in a consistent manner in a way that is practical and works for you.
That’s why today I’m unveiling the Planning Low Bar Method.
The least amount of planning you can do and have at least a basic rudder in the water to keep you on course.
What’s the Planning Low Bar? It has two simple steps and I dive into them in this week’s Kick Some ADHD podcast episode.
After you listen in, keep learning how to live easier with ADHD with:
