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Ever get overstimulated?
For some of us with ADHD, it can happen because of noise. For others, it’s people and social interactions. Maybe for you it’s something different like decision fatigue.
Tune into this episode to learn what causes us to get overstimulated and what works to help relieve it!
Keep learning about ADHD:
- Episode 35: The Stimulation Sweet Spot
- Dana’s blog: ADHD Stimulation 101
- Dana’s blog: Your ADHD Stimulation Lever
