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In episode #167 of the Kick Some ADHD podcast, we talked about whether using tools like ChatGPT to help with ADHD is a good idea or not. (If you haven’t heard this episode, you might want to start there so you don’t miss some important warnings and disclaimers that will help keep you out of trouble!)
But if you are going to use it, what are the best ways to have ChatGPT help you with your productivity, especially with ADHD?
Dana does a dive into the specifics here, including what has worked best to help her with ADHD-related struggles like getting started on bigger tasks, simplifying complex things, handling tedious/boring stuff, and even helping with certain areas in her personal life!
Squirrel of the Week
Dana talks about her experience with the Structured – Daily Planner app for iOS: https://apps.apple.com/us/app/structured-daily-planner/id1499198946
Keep learning about how you can live easier with ADHD:
- Episode 167: Can AI Tools Help ADHD?
- Episode 166: Rebuilding Lost Structures
- Dana’s blog: Living Intentionally with Social Media and ADHD
- Dana’s blog: SELF CHECK: How Are Your ADHD Life Skills?