People with ADHD aren’t the only ones who procrastinate, but there are many reasons why we are more prone to procrastinate than others. In the first of our two-part series on procrastination and ADHD, we talk explore some of the major causes of ADHD-related procrastination.

This is an eye-opening conversation that will help you understand why there’s no “one size fits all” approach to overcoming the procrastination problem.