Podcast: Play in new window | Download (Duration: 10:14 — 10.9MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreWhen you have ADHD, you need to be able to manage your time, stay on top of tasks, show up for appointments and pay attention to the future and a...
Podcast: Play in new window | Download (Duration: 7:19 — 7.8MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreI recently picked the Lazy Genius Kitchen book by Kendra Adachi to find some fresh new ideas on meal planning for an upcoming module in the ADHD...
Podcast: Play in new window | Download (Duration: 11:11 — 11.5MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreLet’s talk about one of the challenges that many people with ADHD have: prioritization. You know…struggling with what to do when. And we...
Podcast: Play in new window | Download (Duration: 9:07 — 10.3MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreThere’s an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan. Why is this...
Podcast: Play in new window | Download (Duration: 15:10 — 17.1MB)Subscribe: Apple Podcasts | Spotify | RSS | MoreYou’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely...
