Kick Some ADHD
Episodes
Our Latest Episode
#220 The Magic Question
I recently picked the Lazy Genius Kitchen book by Kendra Adachi to find some fresh new ideas on meal planning for an upcoming module in the ADHD Success Club. And although this podcast episode isn't about food, I wanted to share one of her principles with you - ASK...
#195 Can You Reinvent ADHD?
You work long hours, forget appointments, lose things. You’re stressed out, disorganized, distracted. And you feel like this will never change.
So here’s my question: Is it possible to reinvent yourself when you have ADHD?
#194 Kick Your ADHD…with Crossword Puzzles???
Check out the very first guest interview! I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!
#193 Stop ADHD Rumination
People with ADHD often get negative thoughts stuck in their heads. Let’s develop a mental First Aid Kit to stop your ADHD rumination.
#192 Before You Say Yes
When you have ADHD, you impulsively commit to activities that you shouldn’t. Here’s my secret sauce to make sure your next ‘yes’ is a YES!
#191 Packing Means Peace
Is packing for a trip hard for you? It is for me! Learn a new mindset and action steps to take so you have less stress before your next vacation!
#190 Easy Gets Done
Adults with ADHD have a natural tendency to make things more complicated than necessary and this gets us into trouble. Learn why my mantra is: easy gets done!
#189 Guarding ADHD Empathy
Do you feel like you are super-sensitive? That other people's emotions, moods, or thoughts impact you? You may be an ADHD Empath! Tune into this episode to learn what being an ADHD Empath means, and get tips and tricks to guard against other people's energies so you...
#188 ADHD and Clutter Karma
Karma clutter is real and if you have ADHD, it’s possible that you have upset the Clutter Karma in your home. Learn how to fix it!
#187 Breaking the Tech Tractor Beam
If you’re a sci-fi fan, you know that getting caught in a tractor beam is NOT a good thing. If your phone is one, learn ways that you can break the magnetic pull!
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